Saturday, November 19, 2011
Weigh-In: 321.4 lbs
Change from last week: -1.0 lbs
If you've been a follower of my blog for more than a minute, (and if you're still here) you'll know that over the summer my weight loss stalled for several long agonizing whine-filled weeks. I went on vacation in September and lost 5 lbs and then proceeded to lose another 6 lbs the next few weeks after that.
Now, it would appear that I've gained a few of those pounds back and stalled again. Granted, I haven't gotten much in terms of exercise this last week because of the back problems, but I've been eating right, and before my back had issues I was getting exercise.
To say I'm frustrated again is a severe understatement. I have been working incredibly hard to not let this kill my motivation and so far I'm holding up OK. I went out lastnight and bought some new much-needed workout clothes and this morning went for a walk with The Kid and The Dog in the freezing cold morning weather (Still no snow. COME ON! Just a little bit???). I feel better, my back is improving more and more everyday and I feel good about what I'm eating.
This next week is a short work-week and Hubs and Kid leave Friday morning for a short trip which will give me time to myself for some hiking time, and while I always miss them when they go on these short trips to visit his family, I do enjoy the time alone because the guilt factor for doing what I want goes down drastically.
Next week is a new week, right? Keep your chin up! (Or in my case...chins. Har har har)